Weigh In record (no journal entry) for 04 May 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 45.90g | Prot: 159.01g | Carbs: 187.94g.
Breakfast: Esselunga Mandorle Sgusciate, Oro Saiwa Biscotti, Zucca Cotta, Myprotein Gomma di Xantano, Proteine Whey. Lunch: Milbona Skyr Bianco Magro 0,2%. Dinner: Albume d'uovo, Albume d'uovo Cotto. more...
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steady weight
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