indiana12's Journal, 03 May 19

Spaghetti Carbonara

View Diet Calendar, 03 May 2019:
2152 kcal Fat: 57.08g | Prot: 82.30g | Carbs: 322.08g.   Breakfast: Kaffee ☕️ - ohne, Golden Toast Butter Toast, Gut & Günstig Quark 40%, Marmelade, Banane. Lunch: Tatar, Fleischwurst, Bäcker Brötchen, Gekochtes Ei, Kaffee ☕️ - ohne. Dinner: Sauce Carbonara, Spaghetti. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Ritter Sport Macadamia, Espresso. more...
2276 kcal Exercise: Sitting - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...



     
 

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