I have not lost an ounce in fact I am gaining I am under my caloric intake per day This app suggests that I eat 2100 calories a day I did some research and 2000 calories per day is high for a normal person !
Is this a flaw in the app?
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1312 kcal
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Fat: 33.89g | Prot: 47.03g | Carbs: 206.76g.
Breakfast: Original Syrup, Old-Fashioned Pancake Mix, Caramel Vanilla, Coffee. Lunch: Whipped Cream Cheese, Toasted Multigrain Bagel. Dinner: English Muffin with Egg & Cheese. more...
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