Cafe da manha : Leite de aveia Mamao 2 colheres de sopa de granola
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964 kcal
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Fat: 31.47g | Prot: 51.20g | Carbs: 124.07g.
Breakfast: Natural Life Granola Active Mix de Cereais Light, Jasmine Leite de Aveia, Mamão Papaia. Lunch: Chuchu Cozido, Brócolis Cozido, Bife de Carne de Vaca, Batata Inglesa Cozida. Dinner: Bauducco Torrada Light (1), Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Cozido. Snacks/Other: Vigor Iogurte Grego Mel, Gatorade Tangerina, La Violetera Uva Passa Escura. more...
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2046 kcal
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Exercise:
Running - 10/kph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (moderate) - 1 hour. more...
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