|
315 kalori. Tenggiri 88gr, bayam 1 cup, ubi 100gr, sambel
|
1313 kcal
|
Fat: 50.55g | Prot: 75.33g | Carbs: 147.16g.
Breakfast: Cream Substitute (Powdered), Instant Oatmeal, Instant Coffee (made from Powdered), Joy Soy, Banana. Lunch: Peanut Sauce, Lettuce Salad with Assorted Vegetables, Grilled Fish, Brown Rice, Olive Oil, Sambal Goreng. Dinner: Boiled Sweetpotato (with Peel), Olive Oil , Cooked Spinach (from Fresh), Grilled Fish, Sambal Goreng. Snacks/Other: Boiled Sweetpotato (with Peel), Swallow Globe Brand Agar Agar Powder, Latte Coffee, Kalbe Fitchips Seaweed, Brown Sugar. more...
|
|
 Comments
piringnya bagus beli dmn say
03 May 19 by member: lizgoodreal
|
Tokopedia, search aja piring sekat, keluaran ikea
03 May 19 by member: firtifirti
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firtifirti's Weight History
|