Weigh In record (no journal entry) for 03 May 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 29.91g | Prot: 48.09g | Carbs: 194.02g.
Breakfast: 麵包, iseLect 拿鐵咖啡, 美樂家 倍速飲品. Lunch: 排骨便當. more...
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Losing 3.5 kg a Week
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sandy110588's Weight History
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