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W.Motivate
Journal
03 May 19
W.Motivate's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
87.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
2576 kcal
Fat: 87.59g | Prot: 122.07g | Carbs: 324.20g.
Breakfast:
Hello Fresh Romige Parelcouscous met Heekfilet.
Lunch:
Paardenvlees, Brood.
Dinner:
Spaghetti Bolognese.
more...
2437 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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W.Motivate's Weight History
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