Weigh In record (no journal entry) for 02 May 2019
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 35.10g | Prot: 34.12g | Carbs: 47.53g.
Breakfast: Azeite de Oliva, Ovo Cozido, Banana Prata, Cacau em Pó (Não Adocicado). Lunch: Cenouras, Beterraba Cozida, Feijão Preto Cozido, Carne de Vaca Assada, Tio João Arroz Integral Cozido. Snacks/Other: Bergamota. more...
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Gaining 0.1 kg a Week
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karolscr's Weight History
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