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Junghee@
Journal
03 May 19
Junghee@'s Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
58.5 kg
Lost so far:
3.3 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1349 kcal
Fat: 90.17g | Prot: 85.89g | Carbs: 44.01g.
Breakfast:
이즈니 가염버터, Jarrow Formulas MCT Oil, 아메리카노.
Lunch:
부대찌개, 소갈비살.
Dinner:
삶은오징어, 찹쌀도너츠, 아인슈페너.
Snacks/Other:
BSN 신타6 엣지.
more...
1876 kcal
Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Junghee@'s Weight History
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