Weigh In record (no journal entry) for 03 May 2019
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61.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 119.06g | Prot: 115.08g | Carbs: 120.81g.
Breakfast: 파리바게트 쫄깃한 토스트, 옵티멈 골드스탠다드 웨이, 우유. Lunch: Sanitarium Weet-Bix, 우유. Dinner: 김치볶음, 공기밥, 삼겹살. more...
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Losing 4.9 kg a Week
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hhhhhhhha's Weight History
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