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jessabridge4444
Journal
23 Apr 19
jessabridge4444's Journal, 23 Apr 19
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Chol 804/ FAt 216.26 / Carbs 364.27 / Sugar 207.23 / Prot 108.57 / Cals 3755
119.6 kg
Lost so far:
7.4 kg
.
Still to go:
47.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2019:
960 kcal
Fat: 32.50g | Prot: 37.95g | Carbs: 137.00g.
Lunch:
Panera Bread Grilled Chicken Caesar Salad (Half), Panera Bread Cream of Chicken & Wild Rice Soup (Bowl), Panera Bread French Baguette.
Snacks/Other:
Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated).
more...
2829 kcal
Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
Gaining 2.9 kg a Week
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jessabridge4444's Weight History
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