Weigh In record (no journal entry) for 02 May 2019
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87 kg
Lost so far: 15.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 59.14g | Prot: 53.38g | Carbs: 101.68g.
Breakfast: Red Bull Red Bull. Lunch: Senf, Knoblauch, Pomito Passierte Tomaten, Ei, Lidl Rinderfaschiertes. Dinner: Billa Mohr Im Hemd. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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Christoph__22's Weight History
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