Weigh In record (no journal entry) for 02 May 2019
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81.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 60.52g | Prot: 188.19g | Carbs: 87.46g.
Lunch: Gröna Oliver, Broccoli, Sparris, Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Sötpotatis, Body Science Whey 100, Kycklingfilé. Dinner: Milbona Light** Cottage Cheese, ICA Mache Sallad, Chef Select Pizzasallad, Chef Select Sallad Bönmix, Lovilio Mozzarella, ICA Färska Champinjoner, Broccoli, Potatis (Skalad, med Salt, Kokt), Fläskkarré, Ryggbiff. Snacks/Other: Banan. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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