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helene11111
Journal
02 May 19
helene11111's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
53.4 kg
Lost so far:
5.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1403 kcal
Fat: 46.74g | Prot: 33.14g | Carbs: 235.43g.
Breakfast:
Paysan Breton Crêpe L’Authentique, Cake framboise citron.
Lunch:
Fin Carré Chocolat Blanc, Brioche, Cake framboise citron, Picard Fondue de Poireaux, Carrefour Pâtes Complètes.
Dinner:
Gâteau au Citron.
more...
1745 kcal
Exercise:
Running - 10/kph - 40 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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helene11111's Weight History
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