Weigh In record (no journal entry) for 02 May 2019
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75.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 76.61g | Prot: 78.47g | Carbs: 184.39g.
Breakfast: Auchan Lait Demi-Écrémé, Auchan Fromage Blanc 3,2%, Auchan Bio Muesli Croustillant Quinoa Chocolat, Auchan Jus Multifruits, Miel. Lunch: Auchan Yaourt Nature Sucré, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Olives Vertes, Carrefour Lait Demi Écrémé, Auchan Fromage à Tartiner Nature, Lentilles Cuites. Dinner: Picard Poulet et Mini-Farfalles Sauce aux 3 Fromages. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2). more...
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2018 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.0 kg a Week
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ladylucie47's Weight History
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