Weigh In record (no journal entry) for 01 May 2019
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 23.11g | Prot: 27.99g | Carbs: 14.63g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída, Chuchu Cozido, Nestlé Creme de Leite. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daia.roldao's Weight History
|