Weigh In record (no journal entry) for 02 May 2019
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 9.10g | Prot: 9.90g | Carbs: 65.60g.
Breakfast: Quaker Oat 3 in 1. Lunch: Nutena Ferrero Hazelnut Spread with Cocoa, Gardinear Bread Wholemeal (Green). Dinner: Sendayu Tinggi D-TOX (Lemon Flavour). Snacks/Other: Kacang Kacang Tanah Goreng. more...
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Losing 2.8 kg a Week
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eimajeff's Weight History
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