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Started back on Keto Sunday. Trying to work more on my health than my weight. I need to loose alot of weight, but feel like when I look at the numbers on the scale is when I get frustrated and end up cheating and gaining. So this time, my concentration is going to be on my health.
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 33.4 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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