Weigh In record (no journal entry) for 29 April 2019
|
107.6 kg
Lost so far: 0.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 62.14g | Prot: 65.02g | Carbs: 213.34g.
Breakfast: Yoplait Perle de Lait Nature, Herta Tendre Noix Supérieur, Jus de Citron (en Conserve ou en Bouteille). Lunch: Riz Frit Crevettes, Lasagne à la Viande, Yoplait Perle de Lait Nature, Pommes de Terre Sautées. Dinner: Carrefour Sauce Algérienne, Pain, Banane, Taillefine Yaourt aux Fruits 0% Myrtille, Riz Frit Crevettes, Lustucru Gnocchi aux Pommes de Terre. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donblast's Weight History
|