Weigh In record (no journal entry) for 01 May 2019
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106.7 kg
Lost so far: 1.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 70.54g | Prot: 76.26g | Carbs: 214.15g.
Breakfast: Herta Tendre Noix Supérieur, Yoplait Perle de Lait Nature, Banane, Brioche Pasquier Pancakes, Jus de Citron (en Conserve ou en Bouteille). Lunch: Travers de Porc, Magnum Mini White, Auchan Crème Dessert Vanille, Thiriet Poêlée de Légumes aux Petits Pois Maïs et Champignons, Asperge. Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Pâtes. more...
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Losing 3.2 kg a Week
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Donblast's Weight History
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