Weigh In record (no journal entry) for 01 May 2019
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83 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 41.43g | Prot: 27.77g | Carbs: 107.37g.
Breakfast: Elma, Beyaz Peynir, Kuru Üzüm, Ceviz, Aly Lavaş Tortilla, Banana. Lunch: Haşlanmış Yumurta, Kepekli Ekmek, Sütaş Ayran. more...
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Gaining 0.5 kg a Week
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sabinkarimli's Weight History
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