hana matar's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019

78 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

305 kcal

Fat: 6.37g | Prot: 14.91g | Carbs: 45.65g. Breakfast: سلطة الخس مع خضار متنوعة, لينغون, بيضة. more...

1900 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week


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hana matar's Weight History