Weigh In record (no journal entry) for 01 May 2019
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68.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 35.09g | Prot: 63.75g | Carbs: 55.88g.
Lunch: Mandariini, Rainbow Tonnikalaa Hiutaleina Vedessä, Lidl Urho Kanagirllimakkara . Dinner: UniCafe Soija-Makaronilaatikko. more...
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Losing 0.6 kg a Week
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emilia.salmi's Weight History
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