Selma Hamza's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

55 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

542 kcal

Fat: 31.35g | Prot: 56.92g | Carbs: 7.93g. Breakfast: Oeuf à la Coque. Lunch: Escalope de Poulet. Dinner: Salade Verte, Thon Rouge (Poisson). Snacks/Other: Noix, Amandes. more...

1698 kcal

Exercise: Exercice - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Selma Hamza's Weight History

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Selma Hamza's Journal, 01 May 19

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Selma Hamza's Weight History