Weigh In record (no journal entry) for 01 May 2019
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62.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 78.33g | Prot: 67.61g | Carbs: 162.24g.
Breakfast: Лента Сыр Гауда 45%, Каша Пшенная на Молоке, Обычные Блины. Lunch: Винегрет, Долма. Dinner: Гороховый Суп. more...
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Losing 1.9 kg a Week
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arusia86's Weight History
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