Weigh In record (no journal entry) for 01 May 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 78.36g | Prot: 78.98g | Carbs: 225.25g.
Breakfast: Sterzing Yogurt ai Frutti di Bosco, Pianamiele Miele di Acacia. Lunch: Insalata di Pomodori, Milbona Panna Spray, Fragole Zuccherate, Pane Bianco, Carrefour Arrosto di Tacchino , Risotto allo Zafferano. Dinner: Silaesila Spianatina Piccante , Esselunga Tortilla, Citterio Sofficette Speck , Emmegi Piadina Fresca. more...
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Losing 9.8 kg a Week
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caronte78va's Weight History
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