caronte78va's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
71.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
1935 kcal Fat: 78.36g | Prot: 78.98g | Carbs: 225.25g.   Breakfast: Sterzing Yogurt ai Frutti di Bosco, Pianamiele Miele di Acacia. Lunch: Insalata di Pomodori, Milbona Panna Spray, Fragole Zuccherate, Pane Bianco, Carrefour Arrosto di Tacchino , Risotto allo Zafferano. Dinner: Silaesila Spianatina Piccante , Esselunga Tortilla, Citterio Sofficette Speck , Emmegi Piadina Fresca. more...
2391 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week



     
 

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caronte78va's Weight History


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