Halo teman teman mau tanya apakah ada rekomendasi youtube yoga/pilates yang enak diikutin? Tks
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1221 kcal
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Fat: 36.67g | Prot: 70.49g | Carbs: 166.50g.
Breakfast: Cooked Cauliflower (from Canned, Fat Added in Cooking), Nasi Putih, Celery Juice, Boiled Egg, Papaya. Lunch: Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture), Orange Juice , Indomart Tempe Mendoan, Goat Meat (Cooked, Roasted) . Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Coconut Water. Snacks/Other: Crackers , Boiled Ripe Banana. more...
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1455 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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agustinus_girl's Weight History
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