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ToruKa
Journal
01 May 19
ToruKa's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
64.3 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
519 kcal
Fat: 32.01g | Prot: 15.09g | Carbs: 42.14g.
Breakfast:
Вода с Лимоном.
Lunch:
Almette Творожный Сыр Сливочный, Бутерброд с Колбасой.
more...
1596 kcal
Exercise:
Hula Hoop - 14 minutes, Resting - 10 hours and 46 minutes, Sleeping - 13 hours.
more...
Gaining 0.7 kg a Week
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ToruKa's Weight History
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