Weigh In record (no journal entry) for 01 May 2019
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73.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 34.56g | Prot: 46.29g | Carbs: 326.14g.
Breakfast: Свекла с Чесноком и Майонезом, Хлеб Черный, Банан. Lunch: Рис Вареный. Dinner: Батон. Snacks/Other: Кефир 1%, Русский бисквит Венский Кекс с Изюмом. more...
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Losing 1.4 kg a Week
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Mariasmirnovva51's Weight History
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