Weigh In record (no journal entry) for 06 July 2010
|
52.6 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 31.94g | Prot: 42.78g | Carbs: 140.44g.
Lunch: Cheese Crackers, 35 Calorie Wheat Bread, 90 Calorie Pack The Original Deli Thin Chicken, Singles Fat Free American Cheese Slices. Dinner: Frozen Dinner Yeast Rolls, Cheese Manicotti. Snacks/Other: Optima Snack Bar - Chocolate Nougat Gone Nuts, Strawberries, Walden Farms Creamy Peanut Spread, 35 Calorie Wheat Bread, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|