hitomiling's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

48 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1178 kcal

Fat: 19.48g | Prot: 39.07g | Carbs: 199.40g. Breakfast: 7-11 茶葉蛋, 7-11 中熱拿. Lunch: 得意的一天蝦仁干貝海鮮粥. Dinner: 蝦炒飯. Snacks/Other: 美國紅蘋果, 豆沙包, 豆沙包, 芭樂. more...

1260 kcal

Exercise: 平板支撐運動 - 1 hour, Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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hitomiling's Journal, 01 May 19

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hitomiling's Weight History