|
Feel like I ate very poorly today. Heading out to burn off some of those bad calories. Hope tomorrow is a better day.
View Diet Calendar, 03 January 2013:
|
1534 kcal
|
Fat: 72.74g | Prot: 63.22g | Carbs: 164.02g.
Breakfast: english muffin, egg, coffee. Lunch: turkey sandwich. Dinner: chicken soup. Snacks/Other: Chocolate, cashews, herbal tea, biscotti, Mixed Berry Granola Clusters. more...
|
|
1626 kcal
|
Exercise:
Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SJacqueline's Weight History
|