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Dulu🤭dan Sekarang🥰
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1789 kcal
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Fat: 25.05g | Prot: 236.20g | Carbs: 143.25g.
Breakfast: Dymatize Nutrition Iso100 Whey Protein Isolate. Second Breakfast: Buah Pir, Apel (tanpa Kulit). Lunch: Pare, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
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1694 kcal
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Exercise:
Gym back workout - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...
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 Comments
30 Apr 19 by member: Diyah Ayu Rina S
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suka yg skrng perutnya kren kya roti sobek😍😄
30 Apr 19 by member: AmellaNw
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aq suka yg kanan...keren bs toned bgt...pengeennn 😁
30 Apr 19 by member: icha yoga
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02 May 19 by member: megi tok wes
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imey_code2's Weight History
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