Weigh In record (no journal entry) for 30 April 2019
|
53.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 60.04g | Prot: 111.70g | Carbs: 133.82g.
Breakfast: Paysan Breton Crêpe L’Authentique, Président Emmental Râpé Fondant, Oeuf, Auchan Viande des Grisons. Lunch: Auchan Viande des Grisons, Picard Fondue de Poireaux, Pomme, Danone Yaourt Nature, Bjorg Galettes Riz Lentilles Corail Carottes, Oeuf, Parmesan (Râpé), Chou-Fleur Cuit (à partir de Frais), Haribo Crocodiles. Dinner: Banane, Fromage à Tartiner, Pain, Eat Sushi Sashimi Saumon. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|