Weigh In record (no journal entry) for 30 April 2019
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 110.07g | Prot: 140.42g | Carbs: 132.21g.
Breakfast: Варенье, Творог 18%, Куриное Филе. Lunch: Варенье, Творог 18%, Белая Мука, Простоквашино Молоко 6%, Жареное Яйцо. Dinner: Pikki Фруктовый Батончик Банан, Effort Батончик Малина, Данон Актимель. more...
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Gaining 6.3 kg a Week
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serebryanaya65's Weight History
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