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sweetart87
Journal
06 Jul 10
sweetart87's Journal, 06 Jul 10
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Weigh In record (no journal entry) for 06 July 2010
51.9 kg
Lost so far:
2.0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2010:
1364 kcal
Fat: 70.50g | Prot: 63.60g | Carbs: 123.80g.
Breakfast:
salsa, taquito, stuffed jalapenos, NUTrition Heart-Healthy Mix.
Lunch:
hunts snack pack pudding, Select Harvest Italian-Style Wedding Soup.
Dinner:
colby jack kraft.
Snacks/Other:
pure protein.
more...
1519 kcal
Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Comments
Nice work!
06 Jul 10 by member:
thecoach
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sweetart87's Weight History
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