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1861 kcal
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Fat: 156.64g | Prot: 97.10g | Carbs: 19.22g.
Breakfast: Espresso Coffee, Tesco Double Cream. Lunch: Meadow Fresh Feta Stuffed Red Hot Chillies, Extra Virgin Olive Oil, Tesco Smoked Bacon Streaky Rashers, Tesco Medium Eggs, Chicken Breast, Asparagus, Butter. Dinner: Butter , Asparagus , Pilgrims Choice Extra Mature Cheddar, Butter , Hellmann's Mayonnaise, Tesco Medium Eggs, Radish, Green Leaf Lettuce , John West Tuna Chunks in Brine (56g). Snacks/Other: Starbucks Caffe Latte, Tesco Whole Foods Walnut Halves. more...
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2482 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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kthopkins27's Weight History
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