Weigh In record (no journal entry) for 29 April 2019
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92.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Not Applicable.
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981 kcal
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Fat: 34.20g | Prot: 78.62g | Carbs: 86.91g.
Breakfast: Adria Biscoito Cream Cracker, Sadia Presunto Cozido Magro, Café com Açúcar. Lunch: Italac Leite Integral, Filé de Frango Grelhado, Tomates Cereja. Dinner: Quero Extrato de Tomate, Batavo Iogurte de Morango, Açúcar, Sadia Apresuntado, Ovo Cozido. Snacks/Other: Canela, Banana Nanica. more...
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3680 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 57 minutes, Showering - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 13 minutes. more...
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Losing 0.1 kg a Week
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Michelle Dantas's Weight History
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