ini makan malam program dietku. royco sup ayam 20g 76kal tmbah bawang putih geprek n cabe n nori
|
790 kcal
|
Fat: 9.29g | Prot: 82.63g | Carbs: 93.65g.
Breakfast: Myprotein Impact Whey Protein. Lunch: Cumi Kukus atau Rebus, Jamur Putih (Ditumis), Nasi Putih. Dinner: Royco Sup Krim Ayam, Herbalife F1 Nutritional Shake Mix, Myprotein Impact Whey Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wage aji's Weight History
|