Weigh In record (no journal entry) for 29 April 2019
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 66.02g | Prot: 71.60g | Carbs: 230.10g.
Breakfast: Orange Juice, Banana, Skim Chocolate Milk. Lunch: Kirkland Signature Hamburger, Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Cantaloupe (Muskmelon). Dinner: Toasted Rye Bread, Jam Preserves. Snacks/Other: Hershey's Nuggets, Snickers Snickers Bar (Fun Size), Brownie, Peanuts, Ice Cream. more...
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Gaining 0.6 kg a Week
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