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davidsprincess
Journal
29 Apr 19
davidsprincess's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
101.4 kg
Lost so far:
11.5 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
1342 kcal
Fat: 72.25g | Prot: 60.08g | Carbs: 119.82g.
Lunch:
McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese.
Dinner:
Kroger Santa Fe Chicken Salad Kit, Great Value Hard Boiled Eggs, Tomatoes.
Snacks/Other:
Oreo Sugar Free Sandwich Cookies.
more...
3374 kcal
Exercise:
Standing - 30 minutes, Sitting - 6 hours, Driving - 3 hours and 20 minutes, Weight Training (moderate) - 43 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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davidsprincess's Weight History
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