Edson Camara's Journal, 29 Apr 19

Ah! Que delícia é uma feijoada no domingo. 🤪

116.4 kg Lost so far: 1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

284 kcal

Fat: 19.26g | Prot: 14.75g | Carbs: 12.44g. Breakfast: Nescafé Tradicional, Crackers, Ovo Mexido. more...

2705 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.9 kg a Week


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Edson Camara's Weight History