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Selma Hamza
Journal
29 Apr 19
Selma Hamza's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
55.7 kg
Lost so far:
4.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
662 kcal
Fat: 12.82g | Prot: 31.89g | Carbs: 106.96g.
Breakfast:
Cannelle, Datte, Candia Silhouette Candia Silhouette , Beurre de Cacahuètes, Flocons d'Avoine.
Lunch:
Haricots Blanc Haricots Blanc Cuit .
Dinner:
Oranges, Fraises.
Snacks/Other:
Datte, Fromage Blanc.
more...
1878 kcal
Exercise:
Exercice - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Selma Hamza's Weight History
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