Weigh In record (no journal entry) for 29 April 2019
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 60.68g | Prot: 189.07g | Carbs: 94.44g.
Lunch: Fläskkarré, Body Science Whey 100, Isbergssallad (Inkluderar Crisphead Typer), Röd Paprika, Tomater, Kokt Kronärtskocka (Färsk), ICA Färska Champinjoner, Sötpotatis, Ryggbiff. Dinner: ICA Morot, Sparris, Röd Paprika, Chef Select Sallad Bönmix, Ruccola Sallad, Chef Select Pizzasallad, Alfalfagroddar, Kokt Kronärtskocka (Färsk), Kokt Sommarsquash (Färsk), Solna Korv Grillkorv, Kycklingfilé, Tomater. Snacks/Other: Milbona High Protein Pudding Chocolate. more...
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steady weight
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Drutten2's Weight History
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