Weigh In record (no journal entry) for 29 April 2019
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 14.93g | Prot: 32.79g | Carbs: 114.77g.
Breakfast: Piña. Lunch: Vitalinea Crema de Chocolate 0%, Verduras Salteadas, Hacendado Quinoa Blanca y Roja , Pan Tostado. Snacks/Other: Siken Barrita de Chocolate. more...
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Gaining 2.1 kg a Week
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