은초롱마미's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

67.2 kg Lost so far: 1.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

1358 kcal

Fat: 98.05g | Prot: 69.56g | Carbs: 60.27g. Breakfast: 방탄커피. Lunch: 깻잎나물, 메추리알, 방울 토마토. Dinner: NOW MCT OIL, 쇠고기 미역국, 밥, 고등어구이. more...

2278 kcal

Exercise: Spinning - 1 hour, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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은초롱마미's Weight History

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은초롱마미's Journal, 29 Apr 19

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은초롱마미's Weight History