Weigh In record (no journal entry) for 29 April 2019
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104.7 kg
Lost so far: 6.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 10.06g | Prot: 14.53g | Carbs: 101.75g.
Breakfast: Madu. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 2.3 kg a Week
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dwicahyanti15's Weight History
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