Weigh In record (no journal entry) for 28 April 2019
|
62.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 35.49g | Prot: 48.44g | Carbs: 168.60g.
Breakfast: Qualy Margarina Cremosa, Pão Doce, Café com Leite Integral. Lunch: Suco de Limão, Macarrão, Frango Desfiado. Dinner: Da Terrinha Tapioca, Café. Snacks/Other: Chá de Ervas, Lacta Chocolate 5Star, Café, Pão Francês. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcinhazimba's Weight History
|