Weigh In record (no journal entry) for 05 July 2010
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 40.98g | Prot: 53.51g | Carbs: 217.37g.
Breakfast: Cheese Crackers, 35 Calorie Wheat Bread, Walden Farms Creamy Peanut Spread, Strawberries. Lunch: 6" Turkey Breast. Dinner: Snacksters, Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Popcorn Butter 100 Calorie Pop, 100 Calorie Cakesters, Pretzel M&M's. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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