madeldz's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
88.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1838 kcal Fat: 63.31g | Prot: 123.27g | Carbs: 187.67g.   Breakfast: Danone Skyr Nature, Pomme, Graines de Chia Séchées, Lidl Chicorée Café. Lunch: Fruit d'Or Margarine, Pomme, Herta Galette aux Légumes, Fleury Michon Les Noix de la Mer à Poêler. Dinner: Fraises, Pomme, Câlin Fromage Blanc 0%, Marque Repère Escalopes Cordons Bleus de Dinde. Snacks/Other: Logismose Skyr Nature, St Môret Ligne & Plaisir, Weight Watchers Pain de Mie Complet sans Croûte. more...
2634 kcal Exercise: Reading - 5 hours, Cooking - 25 minutes, Fitbit - 18 hours and 35 minutes. more...
Gaining 0.0 kg a Week





madeldz's Weight History


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